Breakfast is the most important meal of the day, and what better way to start it than with a bowl of your favorite cereal? Whether you’re a fan of something sweet, crunchy, or packed with fiber, there’s a perfect cereal out there just waiting to be discovered. With so many options on the market, finding the best one can feel overwhelming.
Best Whole Grain Cereals
Kickstart your day with some whole grain goodness. These cereals offer delicious flavors while ensuring you get the nutritional benefits of whole grains.
Oats-Based Cereals
Oatmeal makes a fantastic, heart-healthy breakfast choice. A top pick is Quaker Oats Old Fashioned, providing you with 100% whole grain oats. They’re excellent for making creamy, satisfying oatmeal bowls.
- Heart Healthy Whole Grains: Quaker Oats are 100 percent Whole Grains; Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease
- Good Source of Fiber: Quaker Oats provide a good source of fiber to support a healthy digestive system; See nutrition facts for total fat per serving
- Made with 100 percent Whole Grains
- 8 pound box of Quaker Old Fashioned Oats
- Try topping with fresh or dried fruits, nuts or cinnamon, or make breakfast while you sleep with a delicious Quaker overnight oats recipe
Wheat-Based Cereals
Wheat-based cereals are high in fiber, keeping you full longer. Try Kellogg’s Frosted Mini-Wheats, which combines whole-grain wheat with a touch of sweetness. They’re great for a quick and nutritious breakfast.
Multigrain Options
If variety is your preference, multigrain cereals hit the spot. Nature’s Path Organic Heritage Flakes mix whole grains like wheat, barley, quinoa, and spelt for a crunchy and healthy breakfast option.
Top Fruit-Flavored Cereals
Fruit-flavored cereals are a popular choice for many, blending vibrant flavors with that perfect crunch. Below, you’ll find some of the best options available on Amazon.
Citrus-Infused Choices
Froot Loops: Bursting with citrus notes, this classic cereal provides that zingy flavor alongside its famous colorful rings. Ideal for those who want a tangy, sweet start to the day.
- Conveniently packaged and ready to travel; Great for backpacks and lunchboxes; Stow in your tote bag, car, and desk for anytime snacking
- Bursting with fruity flavor, Kellogg's Froot Loops is a delicious, sweetened cereal made with whole grains; A fun part of any balanced breakfast
- Excellent source of 8 vitamins and minerals; Good source of fiber; 16 grams of whole grain per serving; Low Fat; Ingredients contain wheat; Corn used in this product may contain traces of soy
- A classic, family-favorite cereal that's perfect for both kids and adults; Makes a delicious cold breakfast at home or school, midday bite at work, and after-dinner treat
- Includes 2, 9-ounce trays containing 6, 1.5-ounce cups of single-serve ready-to-eat Froot Loops Cereal; Individually packaged for freshness and great taste; Just peel the lid and add milk
Trix: Known for their fun shapes and bright colors, Trix delivers a balanced blend of citrus flavors. Great for kids and adults who appreciate a bit of fruity zest in their mornings.
- CEREAL: Trix is a delicious breakfast cereal the entire family will enjoy
- FRUITY FLAVORS AND SHAPES: Fun fruit flavors and shapes kids and adults will love
- KIDS SNACK: Enjoy in the morning, as a snack, or on the go
- WHOLE GRAIN: At least 14 grams of whole grain per serving (At least 48 grams recommended daily)
- BOX CONTAINS: 1 box, 16.1 oz
Berry Blends
Cap’n Crunch’s Crunch Berries: Combining the iconic crunch with sweet berry flavors, this cereal makes a delightful breakfast or snack. It’s known for its unique texture and rich taste.
- Includes 1 box of Cap'n Crunch Cereal
Special K Red Berries: For a healthier berry option, Special K offers freeze-dried strawberries mixed within their classic flakes. This cereal is perfect for those looking for a nutritious and flavorful start to their day.
Leading Low-Sugar Cereals
Choosing low-sugar cereals is a great way to enjoy a healthy breakfast without the added guilt. Here are some top options you can find on Amazon.
Options Under 5 Grams of Sugar
Kashi GOLEAN Original Cereal offers a hearty blend of crunchy whole grains and a touch of honey for minimal sweetness. Each serving provides just 4 grams of sugar while delivering 12 grams of protein and 13 grams of fiber, keeping you full and energized throughout the morning.
- Satisfy your taste buds with sweetened, honey-toasted whole grain puffs, crunchy cereal sticks, and crispy soy protein grahams
- Kashi is making planet-positive choices; We measure the amount of emissions from our manufacturing plants and invest in renewable energy projects and programs that remove the same amount of emissions from the air
- A good source of protein; 17% of daily value per serving; An excellent source of fiber; Contains 1.5g total fat per serving; Kosher Pareve; Non-GMO Project Verified
- Enjoy with dairy or your favorite nut milk for a tasty breakfast; Try it with yogurt or fresh fruit; Pack in reusable baggies for a snack on the go
- Includes 10, 13.1oz box of Kashi GO Original cereal; Packaged for freshness and great taste
Barbara’s Puffins Original Cereal is another excellent choice with only 5 grams of sugar per serving. It’s made from whole grain cornmeal and provides a light, crisp texture. This cereal is non-GMO and free from artificial flavors, making it a wholesome option for health-conscious individuals.
- 6g of sugar per serving
- Excellent source of fiber
- Non-GMO Project Verified
- Made with whole grain
- Vegan
Sugar-Free Choices
Arrowhead Mills Organic Oat Bran Flakes stands out as a sugar-free option. Made from organic whole oat groats, these flakes offer a rich source of dietary fiber and essential nutrients without any added sugars. Each serving ensures you get a nutritious start to your day.
- Twelve 12 oz. bags of Amaranth Flakes Cereal
- Made with amaranth seeds, oats, brown rice, corn, barley and rye
- 29 grams of whole grains and only 140 calories per serving
- Low in fat
- USDA-Certified Organic and Non-GMO Project Verified
Nature’s Path Rice Puffs Cereal is another great sugar-free cereal. It’s made from whole grain brown rice, delivering a simple yet satisfying crunch. This cereal is vegan, gluten-free, and contains zero grams of sugar, making it suitable for those on restricted diets.
- Contains 12- 6 Ounce Earth Friendly Bags of Nature’s Path Organic Rice Puffs Cereal. Our recyclable Ecopac bags use 66% less packaging than a cardboard box
- Start your morning off with a nutrient-packed breakfast that is carefully crafted with just one ingredient – whole grain brown rice. This cereal is ideal for those on a restricted diet or who are gluten-intolerant
- With 100% whole grains and completely sugar-free, this popular cereal is suitable for those looking to follow a whole food, plant-based, vegan diet
- Our crispy cereal is Non-GMO Project verified, Certified USDA Organic, vegan, and kosher, made with nutritious, simple ingredients. None of our products contain any artificial flavors, colors or preservatives
- By choosing organic, you're choosing to nourish the soil, the environment, and yourself. Nature's Path believes in fair practices, high quality, and embracing sustainability processes. We're not just organic - we're always organic
By opting for these low-sugar and sugar-free cereals, you can maintain a balanced diet without compromising on taste.
Best Cereal for Kids
Kids love a good breakfast, especially when it involves colorful and fun cereals available on Amazon. Here are some of the best options that cater to young taste buds and nutritional needs.
Colorful and Fun Shapes
Children are often attracted to bright colors and unique shapes. Kellogg’s Froot Loops offers a vibrant and enticing breakfast option with multi-colored loops that kids find enjoyable. This cereal combines fun shapes with a fruity flavor, making mornings exciting.
- Conveniently packaged and ready to travel; Great for backpacks and lunchboxes; Stow in your tote bag, car, and desk for anytime snacking
- Bursting with fruity flavor, Kellogg's Froot Loops is a delicious, sweetened cereal made with whole grains; A fun part of any balanced breakfast
- Excellent source of 8 vitamins and minerals; Good source of fiber; 16 grams of whole grain per serving; Low Fat; Ingredients contain wheat; Corn used in this product may contain traces of soy
- A classic, family-favorite cereal that's perfect for both kids and adults; Makes a delicious cold breakfast at home or school, midday bite at work, and after-dinner treat
- Includes 2, 9-ounce trays containing 6, 1.5-ounce cups of single-serve ready-to-eat Froot Loops Cereal; Individually packaged for freshness and great taste; Just peel the lid and add milk
Nutrient-Enriched for Growing Bodies
Parents often look for cereals that not only taste great but also provide essential nutrients for children’s development. General Mills Cheerios serves as an excellent choice. Cheerios are made from whole grains and fortified with vitamins and minerals like Vitamin D, calcium, and iron, ensuring your child gets a nutritious start to their day.
Top Organic Cereal Picks
Organic cereals offer a healthy, environmentally-conscious breakfast option. Below are top-rated choices you can find on Amazon.
Certified Organic Choices
Nature’s Path Organic Heritage Flakes
Nature’s Path Organic Heritage Flakes is a wholesome blend of ancient grains like kamut, quinoa, and spelt. Each serving provides 4 grams of fiber, making it a nutritious start to your day. This cereal is Non-GMO Project Verified and certified organic.
- Contains 6- 2 Pound Earth Friendly Bags of Nature’s Path Organic Heritage Flakes Cereal. Our larger, recyclable Ecopac bags use 66% less packaging than a cardboard box. Rated best cereal on taste and nutrition of Best Breakfast Cereals from Consumer Reports January 2022
- A super crunchy, high in fiber breakfast you'll love at first bite. Packed with a delicious combination of ancient grains and a touch of honey, a bowl of these will always cure your crunch craving
- Made with six ancient grains like Kamut Khorasan wheat, oats, millet, spelt, quinoa, and barley, this genuinely tasty, low fat cereal also contains antioxidants, 5 grams of protein per serving
- Our crunchy flakes are Non-GMO Project verified, Certified USDA Organic, vegetarian, and kosher, made with nutritious, simple ingredients. None of our products contain any artificial flavors, colors or preservatives
- By choosing organic, you're choosing to nourish the soil, the environment, and yourself. Nature's Path believes in fair practices, high quality, and embracing sustainability processes. We're not just organic - we're always organic
Gluten-Free Cereals
Gluten-free cereals have become increasingly popular, catering to those with gluten sensitivities or celiac disease. Here are some top picks available on Amazon.
Rice-Based Gluten-Free Cereals
Erewhon Organic Gluten-Free Crispy Brown Rice Cereal – This naturally gluten-free cereal features organic brown rice without any added sugar. It’s both wholesome and crispy, ideal for a quick breakfast. Reviewers appreciate its crunch and simplicity, making it an excellent base for loaded cereal bowls with fruits and nuts.
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Corn-Based Gluten-Free Options
Chex Gluten-Free Honey Nut – A favorite in the gluten-free community, this cereal combines the sweetness of honey with a satisfying crunch. It’s perfect for traditional breakfast or as an ingredient in homemade snack mixes. Customers rave about its delicious taste and the fact that it doesn’t feel like a compromise compared to regular cereals.
Best High-Protein Cereals
Finding cereals that are both delicious and packed with protein can make your mornings much healthier. Here are some top picks available on Amazon.
Cereals With Added Protein
Kashi GOLEAN Original Cereal
Packed with 12 grams of protein and 13 grams of fiber per serving, Kashi GOLEAN Original Cereal is a powerhouse breakfast choice. The blend of crunchy and puffed cereal clusters makes it enjoyable and keeps you full longer.
- Satisfy your taste buds with sweetened, honey-toasted whole grain puffs, crunchy cereal sticks, and crispy soy protein grahams
- Kashi is making planet-positive choices; We measure the amount of emissions from our manufacturing plants and invest in renewable energy projects and programs that remove the same amount of emissions from the air
- A good source of protein; 17% of daily value per serving; An excellent source of fiber; Contains 1.5g total fat per serving; Kosher Pareve; Non-GMO Project Verified
- Enjoy with dairy or your favorite nut milk for a tasty breakfast; Try it with yogurt or fresh fruit; Pack in reusable baggies for a snack on the go
- Includes 10, 13.1oz box of Kashi GO Original cereal; Packaged for freshness and great taste
Special K Protein Cereal
Special K Protein Cereal offers 15 grams of protein per serving, making it perfect for those who need an energy boost. It combines soy protein concentrate and whey protein isolate to ensure you stay full until your next meal.
- Special K Protein Cereal
- 15g Protein
- Satisfies Hunger Longer
- Lightly Sweetened Wheat, Rice and Soy Flakes
- Package of 4 (12.5 oz. boxes)
Natural Protein-Rich Cereals
Ezekiel 4:9 Sprouted Whole Grain Cereal
Made from sprouted whole grains and legumes, Ezekiel 4:9 Sprouted Whole Grain Cereal has 8 grams of protein per serving. It’s a great choice for those who prefer a natural, plant-based protein source.
- Pack of 6, 16-ounce boxes (total of 96-ounces)
- All natural, kosher certified, organic, vegan, dairy free, yeast free, flourless;
- No conditioners, additives, artificial flavors, colors, or preservatives
- Exculsive baking prcesses to ensure proper moisture levels, texture, and maximum flavor without losing vital nutrients and important natural fiber
- Ships in Certified Frustration-Free Packaging
Barbara’s Bakery High Fiber Medley
Containing 6 grams of protein per serving, Barbara’s Bakery High Fiber Medley is not only high in protein but also rich in fiber. It’s free of artificial ingredients and provides a satisfying start to your day.
Buyer’s Guide on Choosing the Right Cereal
Choosing the right cereal can feel overwhelming with so many options available on Amazon. Here are some key factors to consider for making an informed purchase.
Consider Your Dietary Restrictions
Identify your dietary needs to narrow down options. If you’re gluten intolerant, choose cereals labeled as gluten-free, such as Cheerios Gluten Free Cereal. For those managing diabetes or monitoring sugar intake, options like Magic Spoon Cereal, which is keto-friendly and low in sugar, might be suitable.
Value for Money
Assess the price per serving to ensure you’re getting the best deal. Consider cereals like Kellogg’s Special K Red Berries, known for its quality and affordability. Check if multipacks or bulk options are available for additional savings.
- Meet Magic Spoon: Magic Spoon looks and tastes like your favorite classic cereals, with high protein and 0g sugar. A great wholesome option! Includes 4x 7oz boxes of Frosted and a spoon.
- High Protein: Packed with 13g of protein per serving, Magic Spoon is perfect for a filling breakfast, afternoon snack, or post-workout snack.
- Low Carb & Keto Friendly Lifestyles: With 4g net carbs and 0g sugar per serving, our cereal is perfect for anyone on a keto-friendly diet or living a low carbohydrate lifestyle. The legendary combination of being wholesome and tasty.
- Gluten Free & Grain Free: We are a gluten-free, grain-free, soy-free, wheat-free, childlike cereal for grown-ups. Even better, our breakfast cereal will leave you with a happy belly every morning!
- Buzz Worthy: Forbes called Magic Spoon “the future of cereal” and TIME Magazine named it in their Top 100 Inventions of 2019. Also featured on the TODAY Show, CNN, Fortune, Fast Company, Business Insider, and more.
Keeping these factors in mind will help you choose the perfect cereal.
Conclusion
Choosing the best cereal can be a game-changer for your mornings. With so many options available, it’s crucial to consider your dietary needs and preferences. Whether you’re looking for a high-protein boost, a gluten-free delight, or an organic treat, there’s a perfect cereal out there for you. Remember to weigh the nutritional benefits and value for money to ensure you’re making the best choice for your health and wallet. Happy cereal hunting!
