Switching to a menstrual cup can be a game-changer for your period routine. With so many options on the market, finding the right one might seem overwhelming. That’s why we’ve curated a list of the 20 best menstrual cups to help you make an informed choice.
Whether you’re a first-time user or looking to upgrade, we’ve got you covered. From comfort and capacity to material and design, our comprehensive guide breaks down what makes each of these cups stand out. Say goodbye to the hassle of tampons and pads and hello to a more sustainable, convenient, and eco-friendly period solution.
Factors to Consider Before Buying a Menstrual Cup
Choosing the right menstrual cup can be challenging given the numerous options available on Amazon. Here are some key factors to help make your decision easier.
Material and Safety
Check the material first. Most menstrual cups are made from medical-grade silicone, latex, or TPE. Silicone is hypoallergenic and safe for most users. Ensure the cup is FDA-approved or has similar safety certifications. Always verify user reviews for any mention of irritation or discomfort related to the material.
Size and Capacity
Consider size and capacity. Menstrual cups typically come in small, medium, and large sizes. Small sizes are best for young users or those with a low cervix. Larger sizes offer higher capacity, ideal for heavy flow days. Read customer reviews to gauge how the cup fits for others with similar needs.
Stem Type and Firmness
Look at the stem type. Stems help with removal, and they come in different designs such as ball, ring, or flat. Choose one based on comfort and ease of use. Firmness matters too. Softer cups may feel more comfortable but could be harder to open. Firmer cups open easily but may feel less comfortable initially. Check product reviews to see what other users say about stem type and firmness.
Recommended Product: DivaCup Model 1
The DivaCup Model 1 is favored for its comfort and reliability. Made from medical-grade silicone, it’s both safe and durable. It fits most users comfortably and has a manageable capacity for medium to heavy flow.
Top 5 Soft Menstrual Cups
When you’re looking for a gentle yet effective menstrual cup, softness can make a big difference. Here are five of the best soft menstrual cups available on Amazon.
Brand 1: Lena Sensitive
Lena Sensitive is crafted from premium medical-grade silicone, making it ideal for users with sensitive anatomies. It boasts a smooth finish and a flexible design, ensuring maximum comfort and ease of use. Its dual-rim design helps prevent leaks during heavy flow days.
- GENTLE SILICONE DESIGN: Tailored for beginner menstrual cup users, the Lena Sensitive Cup uses ultra-soft silicone, ideal for those with bladder sensitivity. It offers superior comfort and reliable menstruation management, especially post-birth.
- EASY START: Ideal for beginners, the small Lena Cup is made from reusable silicone and fits like a tampon. This soft, flexible alternative to traditional period products ensures reliable, leak-free comfort and moves with you.
- SEAMLESS WEAR: Experience the invisible feel of the Lena Cup once properly inserted. It prevents menstrual odor, irritation, and dryness, ensuring you forget you're on your period. The patented shape allows for easy removal and reinsertion.
- EXTENDED PROTECTION: Enjoy up to 12 hours of continuous coverage with the Lena Cup, day or night. Its secure seal prevents leaks while you sleep, exercise, or swim, collecting as much as four super tampons. Experience fewer changes and surprises.
- SUSTAINABLE SOLUTION: The Lena Menstrual Cup, a one-time purchase, replaces about 3,000 tampons over 10 years, saving money and reducing waste. Enjoy a comfortable, reliable menstrual cycle with this long-lasting, cost-effective alternative.
Brand 2: Saalt Soft
The Saalt Soft cup features an ultra-soft silicone made to reduce pressure on the bladder and enhance comfort. It’s available in two sizes, catering to both light and heavy flow needs, and includes a mid-firmness stem for easy removal. The Saalt Soft is known for its durability and user-friendly design.
- Soft & flexible - The Saalt Soft is made with an ultra-soft silicone formula designed to be both gentle and super comfortable for those with bladder sensitivity, cramping or discomfort with firmer cups.
- Designed by experts - The Saalt Soft was designed in collaboration with the cup experts at Put A Cup In It who have helped over a million menstruators find their perfect menstrual cup. Together, we created a cup that would combine that “just right” Saalt shape with a new, softer firmness that is ideal for those with sensitivities.
- Premier soft cup - Its velvety soft finish, rounded transitions, and proprietary bulb shape makes it easy to insert and open, ensuring a seal so comfortable that you forget it's there. It also means you have a consistent leak-free and odor-free period. The indented stem is the most flexible and comfortable on the market. No abrasive ridges to irritate your skin.
- Natural and Safe - The Saalt Soft is made in the USA with 100% medical-grade silicone and dyes that are tested for skin sensitization and are safe, non-toxic, and never leach. Vegan & cruelty free.
- Saalt Gives - Saalt is a B Corp. That means from every purchase, Saalt gives 2% to donate period care to areas with the most need, and funds initiatives in menstrual health, girls education, and sustainability. Thank you for (period) caring.
Brand 3: Cora Soft
Cora Soft offers a gentler option with its silky-smooth silicone and flexible design. It’s loved for its easy insertion and removal, thanks to its rounded base and ridged stem. The cup comes in multiple sizes to suit different body types and flow levels, making it a versatile choice.
- FSA/HSA ELIGIBLE: Cora goods can now be purchased with pre-tax dollars from your flexible spending or health savings accounts
- CLEAN, COMFORTABLE, SUSTAINABLE; Designed by women to be comfortable and effortless; Our cup is washable and reusable, and made with ultra-soft, premium medical grade silicone that's free of BPA and other toxic chemicals; Note: Packaging May Vary
- PERFECT FIT GUARANTEE: Your purchase is backed by our Perfect Fit Guarantee—we'll make it right if you're not delighted by the product or the fit
- SIMPLE TO USE; Intuitive finger indent and soft silicone make it easy to fold and insert like a tampon; Tapered, textured base allows for slip-free grip and spill-free removal
Brand 4: Super Jennie Soft
Super Jennie Soft is praised for its large capacity and smooth, velvety texture. It’s a great option for those with a heavy flow and sensitive anatomy. The cup has a high suction seal to prevent leaks, and its pliability makes it comfortable to wear throughout the day.
- Soft & flexible - If a menstrual cup was a yogi, this would be it! The Saalt Soft is made with an ultra-soft silicone formula designed to be both gentle and super comfortable for those with bladder sensitivity, cramping or discomfort with firmer cups.
- Designed by experts - The Saalt Soft was designed in collaboration with the cup experts at Put A Cup In It, who have helped over a million menstruators find their perfect menstrual cup. Together, we created a cup that would combine that “just right” Saalt shape with a new, softer firmness that is ideal for those with sensitivities.
- Premier soft cup - Saalt Soft’s velvety soft finish, rounded transitions, and proprietary bulb shape makes it easy to insert and open, ensuring a seal so comfortable that you forget it's there. It also means you have a consistent leak free and odor free period. The indented stem is the most flexible and comfortable on the market. No abrasive ridges to irritate your skin.
- Natural and Safe- Made in the USA with 100% medical-grade silicone, the Saalt Cup is affordable premium period care. Our chemical free formula is naturally hypoallergenic, non-toxic and BPA and latex free. Unlike tampons it maintains your unique pH and will never dry you out, leave fibrous residue or cause micro tearing and risk infection and TSS.
- Saalt Gives - For every purchase, Saalt helps provide improved period care and educational opportunities to women and girls in need.
Brand 5: MeLuna Soft
MeLuna Soft is made from soft thermoplastic elastomer (TPE), offering a hypoallergenic option that’s free from latex and silicone. It’s incredibly flexible, allowing for a personalized fit and hassle-free use. The cup comes with a ring stem, making removal simpler and quicker.
Top 5 Firm Menstrual Cups
Selecting a firm menstrual cup can alleviate leakage and support more active lifestyles. Here are the top 5 firm menstrual cups available on Amazon.
DivaCup Model 2: Description and Key Features
The DivaCup Model 2 is ideal for individuals who’ve given birth or have a heavier flow. Made from 100% medical-grade silicone, it’s both safe and durable. Its firmer structure ensures it opens easily inside you, making it less likely to leak.
Key Features:
- 100% medical-grade silicone
- Suitable for heavy flow
- Easy to open and use
- FDA-approved
- Mother's Day Gifting: This Mother's Day, give the DIVA Cup Model 2, an eco-conscious and convenient gift
- Reliable Silicone Menstrual Cup: DIVA Cup is made from 100% medical grade silicone, ensuring safety and durability for people who menstruate; plastic free and dye free
- Reusable Period Care Product: Our DIVA Cup is safe for up to 12 hours of continuous use; then, simply wash thoroughly and insert again
- Menstrual Cup Design Features: Cup includes leak-resistant air holes for a secure seal and visible flow lines for easy tracking, so you can know your flow
- About DIVA: As makers of the original DivaCup and the most trusted name in the period care category, we innovate with the same integrity we started with over 20 years ago
Lena Cup Large: Description and Key Features
The Lena Cup Large is designed for those with a high cervix and heavy flow. It’s also known for its firmness, ensuring it stays in place even during intense physical activities. With its reusable design, it’s eco-friendly and cost-effective.
Key Features:
- High firmness suitable for active lifestyles
- Sustainable and reusable
- BPA-free and latex-free
- Comes with a carrying pouch
- EXPERT CHOICE: Designed for seasoned users, offers effortless insertion. Tailored for optimal comfort and a secure fit, simply fold, position, and experience unparalleled, leak-free protection. An elite choice over traditional menstrual products!
- ADVANCED COMFORT: Large Lena Cup, ideal for experienced users with its added capacity that is suitable for people with super heavy flows, is crafted from reusable silicone with. This flexible alternative to traditional period products offers, leak-free.
- SEAMLESS WEAR: Experience the invisible feel of the Lena Cup once properly inserted. It prevents menstrual odor, irritation, and dryness, ensuring you forget you're on your period. The patented shape allows for easy removal and reinsertion.
- EXTENDED PROTECTION: Enjoy up to 12 hours of continuous coverage with the Lena Cup, day or night. Its secure seal prevents leaks while you sleep, exercise, or swim, collecting as much as four super tampons. Experience fewer changes and surprises.
- SUSTAINABLE SOLUTION: The Lena Menstrual Cup, a one-time purchase, replaces about 3,000 tampons over 10 years, saving money and reducing waste. Enjoy a comfortable, reliable menstrual cycle with this long-lasting, cost-effective alternative.
Super Jennie Firm: Description and Key Features
Super Jennie Firm is perfect for those needing a higher capacity cup without compromising on firmness. It’s designed to be both comfortable and highly functional, made from medical-grade silicone for safety and durability.
Key Features:
- High capacity for longer wear
- Firm for secure fit
- Hypoallergenic and free from harmful chemicals
- Available in multiple colors
- Audible Audiobook
- Jennie Allen (Author) - Jennie Allen (Narrator)
- English (Publication Language)
- 01/28/2020 (Publication Date) - Random House Audio (Publisher)
Yuuki Classic: Description and Key Features
The Yuuki Classic is crafted for those who prefer a standard firm cup. It’s made from high-quality silicone and offers different sizes to accommodate various flow levels. The package includes a sterilization box, making it convenient for maintenance.
Key Features:
- Comes with a sterilization box
- Available in multiple sizes
- Medical-grade silicone
- Firm design for secure placement
- Audio CD – Audiobook
- English (Publication Language)
- 10/20/2009 (Publication Date) - Asthmatic Kitty (Publisher)
Saalt Firm: Description and Key Features
The Saalt Firm cup is engineered for a secure fit, making it ideal for users with a more active lifestyle. It’s made from ultra-premium medical-grade silicone, offering both flexibility and firmness for effective use.
- Made from ultra-premium medical-grade silicone
- Firm structure for active users
- Eco-friendly and reusable
- Comes with a carry bag
Top 5 Menstrual Cups for Beginners
If you’re new to menstrual cups, selecting the right one can be overwhelming. We’ve compiled a list of the top 5 menstrual cups for beginners available on Amazon to help make the process easier.
DivaCup Model 0: Description and Key Features
DivaCup Model 0 is perfect for young teens and new menstrual cup users. It’s made from medical-grade silicone, offering a comfortable and flexible fit. This model has a smaller diameter, making it easier to insert and remove.
Key Features:
- Soft silicone material for comfort.
- Smaller size designed for beginners.
- FDA approved and free of chemicals.
- Silicone Cup Size & Capacity: DIVA Cup Model 0 holds the equivalent of 4 regular tampons of flow, making it ideal for slim vaginal canals and first-time menstrual cup users
- Reliable Silicone Menstrual Cup: DIVA Cup is made from 100% medical grade silicone, ensuring safety and durability for people who menstruate; plastic free and dye free
- Reusable Period Care Product: Our DIVA Cup is safe for up to 12 hours of continuous use; then, simply wash thoroughly and insert again
- Menstrual Cup Design Features: Cup includes leak-resistant air holes for a secure seal and visible flow lines for easy tracking, so you can know your flow
- About DIVA: As makers of the original DivaCup and the most trusted name in the period care category, we innovate with the same integrity we started with over 20 years ago
Lena Cup Small: Description and Key Features
Lena Cup Small is ideal for those with light to medium flow. Its bell-shaped design and soft, medical-grade silicone offer easy insertion and removal. It’s also eco-friendly and hypoallergenic.
Key Features:
- Bell shape for a secure fit.
- Suitable for light to medium flow.
- Hypoallergenic and eco-friendly.
- BEGINNER'S CHOICE: Effortlessly insert the Lena Cup, designed for supreme comfort with soft, flexible material. Ideal for new users—fold, position, and enjoy reliable, leak-free protection. Perfect for those new to menstrual cups
- EASY START: Ideal for beginners, the small Lena Cup is made from reusable silicone and fits like a tampon. This soft, flexible alternative to traditional period products ensures reliable, leak-free comfort and moves with you.
- SEAMLESS WEAR: Experience the invisible feel of the Lena Cup once properly inserted. It prevents menstrual odor, irritation, and dryness, ensuring you forget you're on your period. The patented shape allows for easy removal and reinsertion.
- EXTENDED PROTECTION: Enjoy up to 12 hours of continuous coverage with the Lena Cup, day or night. Its secure seal prevents leaks while you sleep, exercise, or swim, collecting as much as four super tampons. Experience fewer changes and surprises.
- SUSTAINABLE SOLUTION: The Lena Menstrual Cup, a one-time purchase, replaces about 3,000 tampons over 10 years, saving money and reducing waste. Enjoy a comfortable, reliable menstrual cycle with this long-lasting, cost-effective alternative.
Saalt Cup Regular: Description and Key Features
Saalt Cup Regular is known for its smooth, rounded body and firm rim, making it user-friendly for newbies. Made from ultra-soft silicone, it provides a comfortable and leak-free experience.
Key Features:
- Smooth and rounded for ease of use.
- Firm rim to prevent leaks.
- Ultra-soft silicone for comfort.
- Reusable - Break up with the tampon aisle- forever. One Saalt Cup lasts for up to 10 years. That's more than 120 periods and replaces over 3,000 tampons and tons of waste. You don't have to work on Wall Street to recognize a great deal. Save your wallet, and your environment.
- Reliable - The OG of Cups - Wear your Saalt Cup for to 12 hours at a time, even while you're sleeping, or running a marathon, or flying to London. No matching your flow to different absorbencies or emergency tampon runs. This little menstrual cup collects as much as 3-4 tampons and never dries you out so you can have a worry free period.
- Comfortable - Saalt Cup is impossibly soft and flexible. The proprietary bulb shape makes it the easiest cup to insert and open, ensuring a seal so comfortable that you forget it's there. It also means you have a consistent leak free and odor free period. The indented stem is the most flexible and comfortable on the market. No abrasive ridges to irritate your skin.
- Natural and Safe- Made in the USA with 100% medical-grade silicone, the Saalt Cup is affordable premium period care. Our cup is naturally hypoallergenic, non-toxic and BPA and latex free. Unlike tampons it maintains your unique pH and will never dry you out, leave fibrous residue or cause micro tearing which can increase the risk of infection and TSS.
- Saalt Gives - For every purchase, Saalt helps provide improved period care and educational opportunities to women and girls in need. So your Saalt Cup is good for you and for her.
Cora Cup: Description and Key Features
Cora Cup is designed with beginners in mind, offering a unique slip-proof grip for easy handling. Its flexible rim ensures a snug fit, and it comes with a premium carry case for convenience.
Key Features:
- Slip-proof grip for easy handling.
- Flexible rim for a secure fit.
- Includes a premium carrying case.
- FSA/HSA ELIGIBLE: Cora goods can now be purchased with pre-tax dollars from your flexible spending or health savings accounts
- CLEAN, COMFORTABLE, SUSTAINABLE; Designed by women to be comfortable and effortless; Our cup is washable and reusable, and made with ultra-soft, premium medical grade silicone that's free of BPA and other toxic chemicals; Note: Packaging May Vary
- PERFECT FIT GUARANTEE: Your purchase is backed by our Perfect Fit Guarantee—we'll make it right if you're not delighted by the product or the fit
- SIMPLE TO USE; Intuitive finger indent and soft silicone make it easy to fold and insert like a tampon; Tapered, textured base allows for slip-free grip and spill-free removal
Pixie Cup Luxe: Description and Key Features
Pixie Cup Luxe is ideal for first-time users due to its soft, flexible silicone, and small size. It’s also known for its unique shape and comfort features, allowing for hassle-free insertion and removal.
- Soft and flexible silicone for comfort.
- Small size ideal for beginners.
- Unique shape for ease of use.
Top 5 Budget-Friendly Menstrual Cups
Discovering the best budget-friendly menstrual cups can help you save money while maintaining an eco-friendly period routine. Here are the top 5 options available on Amazon that won’t break the bank.
Brand 1: Blossom Menstrual Cup
Blossom Menstrual Cup provides a cost-effective yet high-quality option. It’s made from 100% medical-grade silicone, ensuring safety and comfort. It comes in two sizes, catering to both first-time users and those with a heavier flow. The Blossom Menstrual Cup is known for its soft, flexible design that makes insertion and removal easier.
- Remarkably Practical, Non-Invasive! | With Blossom silicone menstruation cups you'd be able to save more money and get the most comfort out of your Blossom Menstrual cup. You one need one Blossom menstrual cup per cycle versus 22 tampons or pads per period. Save time and save your sanity. Blossom with Blossom Cup
Brand 2: Dutchess Menstrual Cup
Dutchess Menstrual Cup offers a reliable and affordable solution for your period needs. It’s designed with a bell shape and firm rim, providing a secure fit to prevent leaks. The cup is available in small and large sizes, suiting different body types and flow levels. Users appreciate its durability and ease of cleaning, making it a long-term investment.
- SET OF 2 Re-usable Menstrual Cups - 1 Pink and 1 Purple. Choose the Authentic Original Dutchess Menstruation Cups - Larger Size for heavier flow - Suitable for women post Child-birth or over 25 years. FDA Registered.
- SAVE MONEY and Care for the Environment - No more expensive Tampons and Sanitary Napkins to end up as landfill.
- BETTER VALUE and Premium Quality - Set of 2 Period Cups - Use your complimentary Hygiene Pouch to store one in the Handbag and store one for Home!
- BODY-SAFE - Super Soft Medical Grade Silicone as used in Infant Pacifiers. Phlalate Free, Latex Free, Dioxin Free, BPA free.
- LASTS FOR YEARS Easy grip stem for ease of removal and ridge-less body so its simple and easy to clean. 100% Safe to be worn overnight.
Brand 3: Luna Cup
Luna Cup stands out for its affordability and positive user reviews. Made from hypoallergenic silicone, it’s gentle on sensitive skin. The Luna Cup comes with a storage pouch and cleansing brush, adding value to your purchase. It’s also lauded for its comfortable fit and excellent suction, reducing the risk of leaks during active days.
- BEGINNER'S CHOICE: Effortlessly insert the Lena Cup, designed for supreme comfort with soft, flexible material. Ideal for new users—fold, position, and enjoy reliable, leak-free protection. Perfect for those new to menstrual cups
- EASY START: Ideal for beginners, the small Lena Cup is made from reusable silicone and fits like a tampon. This soft, flexible alternative to traditional period products ensures reliable, leak-free comfort and moves with you.
- SEAMLESS WEAR: Experience the invisible feel of the Lena Cup once properly inserted. It prevents menstrual odor, irritation, and dryness, ensuring you forget you're on your period. The patented shape allows for easy removal and reinsertion.
- EXTENDED PROTECTION: Enjoy up to 12 hours of continuous coverage with the Lena Cup, day or night. Its secure seal prevents leaks while you sleep, exercise, or swim, collecting as much as four super tampons. Experience fewer changes and surprises.
- SUSTAINABLE SOLUTION: The Lena Menstrual Cup, a one-time purchase, replaces about 3,000 tampons over 10 years, saving money and reducing waste. Enjoy a comfortable, reliable menstrual cycle with this long-lasting, cost-effective alternative.
Brand 4: FemmyCycle Menstrual Cup
FemmyCycle Menstrual Cup caters to budget-conscious users who don’t want to compromise on quality. This cup features a unique no-spill design, perfect for overnight protection. It’s available in three sizes, including a teen model. FemmyCycle’s soft and flexible material makes it easy to use, earning high marks from customers for comfort and effectiveness.
Brand 5: Pixie Cup
Pixie Cup offers affordability without sacrificing performance. Made from medical-grade silicone, it provides a comfortable and reliable fit. Available in multiple sizes, the Pixie Cup is designed to meet different menstrual needs. It also includes a sterilization cup, ensuring thorough cleaning between uses. Users rave about its leak-proof design and overall value.
How to Use and Care for Your Menstrual Cup
Understanding how to use and care for your menstrual cup is key to ensuring a comfortable, hygienic, and sustainable period experience. Whether you’re a first-time user or looking to optimize your routine, these tips will help.
Insertion Tips
- Fold the Cup: Choose a fold that works for you, like the C-fold or punch-down fold. The C-fold creates a “C” shape, while the punch-down fold reduces the cup’s diameter.
- Relax: Relaxing your pelvic muscles makes insertion easier. Try deep breathing or insert the cup in the shower where muscles are naturally more relaxed.
- Find the Right Angle: Insert the cup at a slight angle towards your tailbone, not straight up. This aligns with the natural shape of your vaginal canal.
- Release and Rotate: Once inserted, release the fold and allow the cup to open. Rotate the cup slightly to ensure it’s fully open and sealed.
- Check the Seal: Gently pull on the stem; resistance indicates a proper seal.
Cleaning and Maintenance
- Rinse and Clean: After removing, rinse the cup with cold water to prevent staining, then wash with a mild, unscented soap and warm water.
- Sterilize Between Cycles: Boil your cup for 5-7 minutes between periods to ensure it’s thoroughly sanitized.
- Use a Storage Bag: Store your menstrual cup in a breathable cotton bag, not in an airtight container, to prevent any bacterial growth.
- Inspect Regularly: Check for damage or wear. Replace your cup if you notice any tears, holes, or an unpleasant odor that persists after cleaning.
Amazon Product & Review
Lena Menstrual Cup – Small
The Lena Menstrual Cup is designed for comfort and ease of use, making it a popular choice among beginners. It features a soft, medical-grade silicone material that is FDA-approved, ensuring it’s safe and hypoallergenic. Users appreciate its flexible design and the fact that it comes in two sizes, catering to both light and heavy flow days.
- Comfort: “I love how comfortable and easy to use this cup is! No leaks and I can wear it all day.”
- Beginners: “As a first-time user, I found the instructions very clear, and the cup itself was easy to insert and remove.”
Conclusion
Choosing the right menstrual cup can revolutionize your period routine, offering both comfort and sustainability. With options like the DivaCup Model 1 and the Lena Menstrual Cup, you have reliable choices tailored for various needs, whether you’re a beginner or need a firmer option. Remember to prioritize FDA-approved products and user reviews to ensure safety and satisfaction. Proper use and care are essential for a comfortable and hygienic experience, so follow the tips provided for insertion, cleaning, and maintenance. Embrace the benefits of menstrual cups and enjoy a more eco-friendly period.
