When was the last time you felt truly blessed? For many, it can be easy to overlook the simple joys in life. However, for Kel Mitchell, the beloved star of the 90s, gratitude is a daily practice that shapes his life.
Mitchell, who gained fame as a comedic actor and producer, now embraces a new role as a pastor. He begins each day with a routine that includes praising God, praying for his family, and focusing on his fitness. “I get up in the morning, praise God, I keep my family in prayer, myself in prayer, and then I work out,” he shares.
In his book, “Blessed Mode: 90 Days To Level Up Your Faith,” Mitchell invites readers to embark on their own journey of gratitude. He believes that recognizing your blessings is the first step toward a fulfilling day. His 90-day guide is filled with personal reflections, scriptures, prayers, and actionable steps designed to help individuals bring their blessings to the forefront of their lives.
Mitchell emphasizes that gratitude is about acknowledging the blessings you already possess, without feeling the need to earn them. Each day you wake up is a reason to celebrate, and he encourages everyone to start their mornings with a smile.
The exercises in “Blessed Mode” are both practical and uplifting. For instance, he suggests listening to the song “I Believe” by Sounds of Blackness, which carries a powerful message of hope. Another exercise involves holding a plank position to remind oneself that even in moments of weakness, a strong spiritual foundation can provide support.
Research supports the idea that practicing gratitude can improve overall health. Mitchell argues that just as we work to maintain physical fitness, we can also cultivate gratitude over time. It requires consistency and commitment, but he believes that with dedication, the benefits can be realized in just 90 days.
“I created Blessed Mode because I wanted to show people that this is an everyday thing…You have to retrain yourself,” he explains. “Everything is learned. Just as a negative pattern can be learned, a positive pattern can be learned.”
While some may find it surprising that a former Nickelodeon star is now a motivational teacher, Mitchell has always seen his career as a platform to inspire and uplift others. However, his journey has not been without challenges.
Despite his success on television and in films, Mitchell faced personal struggles that led to a battle with depression. He describes this period as one of the darkest times in his life, marked by toxic relationships and unhealthy habits. Determined to change his circumstances, he embarked on a spiritual journey that transformed his outlook.
“I started to change things in my life that were not of God,” he recalls. “As I prayed for guidance, God started to remove toxic people and things, showing me the proper path forward. It has made me stronger and taught me to keep my joy, no matter what is going on, and to enjoy every moment. I wrote Blessed Mode to help others to not give up.”
Mitchell’s rise to fame began in the 90s with the hit Nickelodeon show “All That.” The show was a launching pad for many young actors and became a cultural phenomenon. One of the most memorable sketches from the show was transformed into the feature film “Good Burger,” where Mitchell played the lovable character Ed.
Released in 1997, “Good Burger” may not have received rave reviews initially, but it has since become a nostalgic favorite for many who grew up in the 90s. The film, which features Mitchell alongside Kenan Thompson, tells the story of two teenagers working at a fast-food restaurant while navigating the challenges of adolescence.
The film’s charm lies in its humor and heartwarming message. It highlights the importance of hard work and the value of supporting local businesses. As the characters face off against a corporate giant, the film subtly critiques the fast-food industry and the impact of big business on small enterprises.
Mitchell’s portrayal of Ed is both endearing and comedic, showcasing his talent for physical comedy and timing. The character’s innocence and kindness resonate with audiences, making Ed a beloved figure in 90s pop culture.
In addition to its comedic elements, “Good Burger” also offers valuable life lessons. It teaches young viewers about responsibility, the importance of friendship, and the rewards of hard work. The film’s central conflict, which revolves around the competition between Good Burger and the flashy Mondo Burger, serves as a metaphor for the struggles faced by small businesses in a corporate-dominated world.
As Mitchell reflects on his career, he acknowledges the impact that “Good Burger” and “All That” have had on his life. He sees these experiences as stepping stones that have led him to his current path of faith and motivation.
Today, Kel Mitchell continues to inspire others through his work as a pastor and author. His journey from a child star to a motivational figure is a testament to the power of resilience and the importance of gratitude.
In a world that often feels overwhelming, Mitchell’s message of counting blessings and embracing positivity serves as a reminder that joy can be found in the simplest of moments.
As he encourages others to embark on their own journeys of gratitude, Mitchell remains a shining example of how to navigate life’s challenges with faith and determination.
Source: Various
