Teeth grinding, or bruxism, can wreak havoc on your dental health, leading to headaches, jaw pain, and even cracked teeth. If you’re waking up with a sore jaw or sensitive teeth, it’s time to consider a night guard. These handy devices not only protect your teeth but also ensure you get a restful night’s sleep.
With so many options on the market, finding the right night guard can be overwhelming. That’s why we’ve compiled a list of the 18 best night guards for teeth grinding. Whether you need a custom-fit solution or a budget-friendly option, this guide will help you choose the perfect guard to protect your smile.
Types of Night Guards
Choosing the right night guard can be tricky, but knowing the different types can help narrow down your options. Here are the main types available:
Stock Mouthguards
Stock mouthguards are pre-formed and ready to wear. These are often the most affordable option but can be bulky and uncomfortable since they come in a limited range of sizes.
Example:
- Product: Oral-B Nighttime Dental Guard, Less Than 3-Minutes for Custom Teeth Grinding Protection
- Review: This guard is praised for its ease of use and affordability. However, some users find it too bulky and difficult to fit securely in their mouths.
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Boil-and-Bite Mouthguards
Boil-and-bite mouthguards offer a semi-custom fit by softening in hot water. You then bite into the softened material to create an impression. This type provides a better fit than stock mouthguards.
Example:
- Product: Plackers Grind No More Dental Night Guard for Teeth Grinding
- Review: Users love the customizable fit and say it’s comfortable for prolonged use. It’s also cost-effective, making it a favorite among budget-conscious consumers.
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Custom-Fitted Mouthguards
Custom-fitted mouthguards offer the best fit and comfort since they are made from impressions of your teeth. These are usually more expensive but are highly recommended by dentists for long-term use.
- Product: Pro Teeth Guard – Custom Dental Night Guard for Teeth Grinding
- Review: Users rave about its perfect fit and durability. Many cite it as worth the investment for its comfort and effectiveness in reducing teeth grinding symptoms.
Top 6 Over-the-Counter Night Guards
Discovering the right over-the-counter night guard can save you from dental issues caused by teeth grinding. Below are some of the top options available on Amazon that cater to various needs and budgets.
Affordable Options for Teeth Grinding
- Plackers Grind No More Dental Night Guard
Plackers Grind No More Dental Night Guard is an excellent budget-friendly option. Each pack comes with 10 disposable night guards, making it a convenient choice for travelers or those who want a hassle-free experience. These guards feature a comfortable, ready-to-use design that doesn’t require boiling or molding and can last up to three nights per use.
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- DenTek Comfort-Fit Dental Guard
DenTek Comfort-Fit Dental Guard offers another wallet-friendly choice. These guards come with a retention band that provides a snug fit, ensuring comfort throughout the night. The pack includes two guards and an antimicrobial storage case, which helps maintain hygiene.
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- The Doctor’s Advanced Comfort NightGuard
The Doctor’s Advanced Comfort NightGuard provides a custom-like fit at an affordable price. This moldable guard comes with a forming tray that allows you to create a personalized mold. It includes a storage case, so you can keep your night guard clean when not in use.
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Features and Benefits
- Plackers Grind No More
This guard’s outer layer is firm, preventing teeth grinding, while the inner layer is soft for added comfort. Disposable and hygienic, it offers unbeatable convenience. - DenTek Comfort-Fit Dental Guard
The guard is BPA-free and latex-free, prioritizing your safety. Its retention band ensures it stays in place, providing reliable protection all night long. - The Doctor’s Advanced Comfort NightGuard
The patented two-layer design ensures durability and comfort. This guard also offers an easy boil-and-bite fitting process, letting you quickly achieve a custom fit.
- Plackers Grind No More
Users frequently praise the convenience and comfort of Plackers Grind No More. Many reviews highlight its ease of use and travel-friendly design, rating it 4.2 out of 5 stars. - DenTek Comfort-Fit Dental Guard
This guard receives a high 4.1-star rating, with customers appreciating its secure fit and value-for-money. Many mention how it stays in place better than other brands. - The Doctor’s Advanced Comfort NightGuard
The Doctor’s Advanced Comfort NightGuard has a 4.3-star rating, with users complimenting its fit and effectiveness. Many find it more comfortable for long-term use compared to others.
By choosing one of these top-rated, affordable over-the-counter night guards, you can effectively address teeth grinding without breaking the bank.
Top 6 Boil-and-Bite Night Guards
Boil-and-bite night guards offer a semi-custom fit and are a popular choice among those who grind their teeth at night. Here’s a rundown of some options available on Amazon.
Optimal Fit and Comfort
Finding a night guard with an optimal fit and comfort is crucial. The Oral-B Nighttime Dental Guard provides a custom-like fit. You simply boil the guard, then bite into it to create an impression of your teeth. This results in a snug fit, enhancing comfort throughout the night.
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Advantages Over Stock Mouthguards
Boil-and-bite guards have clear advantages over stock mouthguards. They offer a semi-custom fit, which stock mouthguards can’t provide. The DenTek Professional-Fit Dental Guard, for instance, molds to your teeth structure after boiling, giving better protection and comfort compared to one-size-fits-all guards.
- DenTek Professional-Fit Dental Guard fits the front and back teeth and offers custom-fit protection similar to a professionally made mouth guard – for a fraction of the cost
- BPA free, and quickly customizable in 3 easy steps (read all instructions and watch the full video before fitting)
- DenTek Professional-Fit Dental Guard will give you 6 months of protection from the date of purchase Proof of purchase required, see details inside package
- Helps to prevent conditions caused by teeth grinding (bruxism) in three simple steps: heat, shape, and wear
- DenTek is the #1 OTC dental guard brand for nighttime teeth grinding Source: IRI Data Total Units Sold Ending 04.07.22 Multi-Outlet + Convenience Stores
Comparison of Popular Brands
Several brands stand out in the boil-and-bite category. The Doctor’s Advanced Comfort NightGuard is favored for its durability and customization feature. Compared to the Plackers Grind No More Dental Night Guard, which offers disposable convenience, The Doctor’s NightGuard provides a longer-lasting solution.
| Brand | Key Feature | User Rating |
|---|---|---|
| Oral-B Nighttime Dental Guard | Custom-like fit | 4.5 stars |
| DenTek Professional-Fit | Professional-level protection | 4 stars |
| The Doctor’s NightGuard | Enhanced durability | 4.2 stars |
| Plackers Grind No More | Single-use, convenience | 4.3 stars |
Top 6 Custom-Fitted Night Guards
When it comes to preventing teeth grinding, custom-fitted night guards are your best bet. They offer superior comfort and protection compared to other types. Here are some top picks available on Amazon.
Why Choose Custom-Fitted?
These night guards offer a perfect fit tailored to your teeth. They provide the most comfort and protection against teeth grinding. They’re made from high-quality materials, ensuring durability and effectiveness.
How to Get a Customized Night Guard
You’ll need to visit your dentist for a dental impression or use a professional at-home kit found on Amazon. Follow the instructions to send your impression to the manufacturer. They’ll create a night guard that fits your teeth perfectly.
Cost Considerations and Value
Custom-fitted night guards can be more expensive than over-the-counter options, but their superior fit and durability offer long-term value. On Amazon, costs range from $100 to $200, but the investment protects your teeth and prevents more costly dental issues.
Product Review: Pro Teeth Guard
The Pro Teeth Guard Custom Dental Night Guard is a highly recommended product on Amazon. It’s praised for its perfect fit and high-quality construction, providing excellent protection and comfort.
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These custom-fitted options bring value and effectiveness, making them a wise investment for anyone dealing with teeth grinding. Choose one that suits your needs and enjoy better sleep and dental health.
Additional Considerations
While finding the best night guard for teeth grinding, it’s essential to consider how to maintain it and how often you should replace it to ensure optimal performance and hygiene.
Maintenance and Cleaning Tips
Proper maintenance can extend the life of your night guard. Clean your night guard after each use with a toothbrush and non-abrasive toothpaste or mild soap. Rinse it thoroughly to remove any residue. Occasionally, soak it in a cleaning solution, like Efferdent or Polident, to keep bacteria at bay. Store it in a ventilated case to prevent moisture buildup and bacterial growth.
For instance, the Oral-B Nighttime Dental Guard comes with a storage case, making it convenient for you to store and carry your night guard while maintaining hygiene.
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Longevity and Replacement Cycles
The longevity of a night guard largely depends on the material and usage. Over-the-counter options typically last between 6 months to 2 years, whereas custom-fitted guards can last several years with proper care. Teeth grinding severity also plays a significant role in determining when to replace your night guard.
For example, the Doctor’s Advanced Comfort NightGuard receives high marks for its durability, lasting up to 12 months for moderate grinders. Pay attention to signs of wear and tear, such as holes or thinning areas, and replace your night guard as needed to ensure continuous protection.
By following these guidelines, you will get the most out of your night guard investment.
Conclusion
Choosing the right night guard for teeth grinding is essential for maintaining your dental health and ensuring a good night’s sleep. With options ranging from over-the-counter boil-and-bite guards to custom-fitted ones, there’s a solution for everyone. Consider factors like fit, comfort, and durability when making your choice. Remember to maintain and clean your night guard regularly to prolong its lifespan and effectiveness. By investing in a high-quality night guard, you can protect your teeth, reduce discomfort, and enhance your overall well-being.
